Daniela Frauboes

Menopause is a time of change and can also mark the beginning of a new chapter in life. Not only body and energy, but also self-image, relationships and one's own role in life can transform. I want to support women in understanding the associated physical, mental and social challenges, overcoming difficulties and making the most of the opportunities of this phase of life. It is about rediscovering needs and resources and moving into the next chapter of life confident, fit and strengthened.

In my counseling, I combine sound knowledge of hormonal and physical changes into a holistic approach that integrates movement, nutrition, stress management and regeneration. I also bring my own experience of the changes in this phase of life and know how diverse and individual the menopause can be experienced. From many years of working in Human Resources, I also bring a special perspective on menopause in the workplace.