About Her-Shift

Her-Shift is a menopause coaching practice founded by Daniela Frauboes. It supports women in understanding and managing the physical, mental and social changes of menopause, and in using this phase of life as an opportunity rather than an obstacle. The practice combines sound knowledge of hormonal and physical changes with a holistic view of movement, nutrition, sleep, stress and recovery, and a particular focus on menopause in the workplace.

Her-Shift is for women approaching or moving through menopause who want to understand what is changing, discover what they need now, and shape the next chapter of life with confidence. It is also for organisations that want to support their employees through this transition, through awareness, talks and workshops that bring menopause into the open in a professional way.

The practice is built and led by Daniela Frauboes, a certified MenoCert consultant and HR IT specialist based in Brussels. With many years of experience in Human Resources and a personal understanding of the transition, she brings both professional depth and human warmth to the work. Sessions are offered online and on-site in Brussels, in English, German and French.